Red Light+ Mat

The kettle is on. The dog has been out. The first notification of the day is sitting unread on your phone, and for once you have decided not to open it yet.

You unroll the Mat on the living room floor, plug it in and press power. You set the timer to 20 minutes and lie down on your back.

Part of the Mat looks dark. That is the near-infrared, which the eye cannot see, and the manual told you to expect it.

The house is quiet. Nothing is being asked of you. The timer will end the session, so you do not watch the clock.

This is not a spa and not a clinic. It is a floor, a Mat and twenty minutes you decided were yours. The manual already says when the next one is.

The common question: How many LEDs does it have?

The better question: What will you still be doing in week six?

Spec sheets are easy to compare: LED counts, wattage, wavelength lists. They matter up to a point. Past that point, what decides whether a Mat stays in use is whether you know how long, how bright and how often.

Research on red and near-infrared light describes a biphasic dose response: too little does little, and more is not better (Huang et al., 2009). There is a window, and the manual is built around it. The session length, the brightness and the four-week schedule are the dose. The Mat and the plan come together, because one without the other ends up in a drawer.

The alarm goes off. The dog needs feeding. Someone has a 9 a.m. call and needs the quiet room. You have done everyone else's morning before your own has started.

The mat is already unrolled on the bedroom floor. You set the timer for twenty minutes, choose your mode and lie down. That is the whole ask.

You are not at a clinic. You are on your back in your own room while the house does what it does around you. When the timer ends, you get up, having done one thing for yourself first.

The Red Light+ Mat is a full-body Mat that delivers two wavelengths of light, with a manual that sets the dose and the schedule. That is what it is.

It is not a clinic and not a quick fix. It diagnoses nothing, promises no result, and it is not for everyone. If you are pregnant, have a pacemaker or other implanted device, take photosensitizing medication, or have a light-sensitive condition, talk with your doctor first. It is not for infants or children.

You have bought things that overpromised before. If this one is not the right fit, the 60-day guarantee means you are not stuck with it. We would rather you know all of that now.

Before the house wakes up check_circleLay the Mat out while the kettle boils. Twenty minutes before anyone needs anything from you.

Lunch break, clothes on check_circleNear-infrared passes through fabric, so a lunch break at home is a real option.

After a day on your feet check_circleA long shift, a workout or a Saturday in the yard, then twenty minutes lying down.

His session, your session timerThe men in your life can use it too. Keep at least four hours between sessions.

The evening wind-down check_circleSet the timer, lie down and let the Mat shut itself off.

The weekend morning with time check_circleStart on your back and flip halfway. Both sides, one session.

Any room with an outlet check_circleUnroll it in the bedroom or the living room, wherever the floor is dry and level.

The day you almost skip it check_circleThe manual already decided: three or four times in week one, daily if you like later on.

One payment. Nothing renews, nothing is sent automatically, and there is no membership. You pay once and the Mat is yours.

The Total Body Reset. It is this same Mat, card and manual, plus the printed Prayer Guide, and it costs less: $697 against $899.

Yes. Call 972-777-5556 or email Support@ExodusStrong.com. If anything arrives missing or damaged, contact us before your first use, and do not attempt a repair.

Start at 20 minutes on P1 or P2, three or four times in the first week. Weeks two to four, 20 to 30 minutes, four or five times a week. After that, daily if you like. Leave at least four hours between sessions so the Mat and adapter do not overheat.

Yes. The 850 nm near-infrared light is invisible to the eye, so a partly dark Mat is working normally.

Yes. Near-infrared passes through fabric, so a session in light clothing is a real option. For the 660 nm red light, direct skin contact is best, though not required.

Yes. The Mat covers whichever side of you is against it. Lie on your back, your stomach, or split the session, half on each side.

The timer shuts the Mat off at the end of the time you set, so it will not run all night. Set your time before you lie down.

Yes. Keep each device inside its own limit, with a little space between sessions. The mask and wand are five-minute devices; the Mat's times never carry across to them.

Not for normal use. Do not stare into the LEDs. Goggles are an optional accessory, not in the standard box, and recommended if you are photosensitive, take light-sensitizing medication, or your doctor advises it.

Talk with your doctor first if you are pregnant, have a pacemaker or other implanted device, take photosensitizing medication, or have a light-sensitive condition. It is not for infants or children. Stop and speak to a healthcare provider if you feel dizzy, sick or headachy, or have eye discomfort or skin redness that has not faded within an hour.

Use the Mat for up to 60 days. If it is not right for you, contact us inside that window for a full refund. The Mat also has a one-year limited warranty against defects in materials and workmanship.