Red Light Therapy Devices (7)

Red and near-infrared light in the 600–900nm range is absorbed by cytochrome c oxidase, an enzyme in your cells' mitochondria. Research suggests this absorption supports the cell's normal energy production (ATP) — which is why red light therapy is studied for skin appearance, post-exercise recovery, and general wellness (Hamblin, 2017, AIMS Biophysics; Whelan et al., 2001, Journal of Clinical Laser Medicine & Surgery — the NASA-funded LED research). Thousands of published studies have examined photobiomodulation across these applications.

660nm red light is absorbed closer to the skin's surface. 850nm near-infrared light penetrates deeper toward muscle and joint tissue. Exodus Strong devices use both wavelengths together.

Want full-body coverage while lying down? Start with the Red Light+ Mat (71" × 31", 3,840 light points) or get it inside the Total Body Reset bundle.

Focused on face and skin? The Red Light+ Face Mask — or the Radiance System, which pairs the mask with the Radiance frequency mist and serum.

Targeting one spot — lower back, shoulder, hip, knee? The Belt+ Targeted Relief System wraps 660/850nm light where you place it.

Scalp and hair area? The Red Light Cap looks like an ordinary ballcap and runs a 10-minute cordless session.

First time trying red light? The Red Light+ Wand is the lowest-cost way to start.

The best-known names in home red light therapy are Joovv, Mito Red Light, PlatinumLED, Hooga, HigherDOSE, and CurrentBody. Most sell excellent hardware — and stop there. Here is how the brands compare on the things that determine what you actually pay and what you get (manufacturer-listed prices, verified July 2026; subject to change):

Our take, plainly: if you want a standing panel with app control, Joovv and Mito make good ones. If you want full-body red light you can lie on, plus the fuel, protocols, and community to actually stay consistent — at $300–$1,000 less than the comparable device alone — that's the system Exodus Strong was built to be.

What is red light therapy?
Red light therapy (photobiomodulation) uses specific wavelengths of red and near-infrared light — most commonly 660nm and 850nm — delivered by LEDs to the skin. Cells absorb this light through mitochondrial chromophores, which research links to normal cellular energy production. It is non-invasive, silent, and typically used 10–20 minutes per session.

What is the difference between 660nm and 850nm light?
660nm red light is visible and absorbed nearer the skin's surface, which is why it is studied for skin appearance. 850nm near-infrared light is invisible and penetrates deeper toward muscle and joint tissue, which is why it is studied for recovery. Exodus Strong devices emit both wavelengths together, so you don't have to choose.

Which device should a beginner start with?
Start with the Red Light+ Wand if you want the lowest-cost entry, the Belt+ if you have one specific area you care about, or go straight to the Total Body Reset if you want full-body sessions — it's the best value per light point in the line. Take the Light Code Score quiz for a personalized recommendation.

How often should I use red light therapy?
Most published protocols use 10–20 minute sessions, 3–5 times per week, with consistency over weeks mattering more than any single session. Every Exodus Strong device ships with guided protocols so you know exactly where to start. See our session protocols guide.

Is red light therapy safe?
Red light therapy is generally reported as well-tolerated in published research; it is non-UV and does not tan or burn skin when used as directed. Follow the included directions, don't stare into the LEDs, and talk with your healthcare provider if you are pregnant, have a medical condition, or take photosensitizing medication.

How is Exodus Strong different from Joovv or Mito Red Light?
Three ways: form factor (lie-on mat and wearables instead of standing panels), price (full-body from $697 versus $1,199–$1,699), and the system — Exodus Strong is the only major red light brand that includes guided protocols, an AI education tool, a molecular-hydrogen supplement line, and a member community with its hardware.

Are these devices FDA approved?
No — and be cautious of any wellness brand that claims otherwise. Exodus Strong devices are general wellness products, not medical devices, and are not intended to diagnose, treat, cure, or prevent any disease. We keep our claims to what the research category supports and let the 60-day guarantee carry the risk.

What if it doesn't work for me?
Every device carries a 60-day money-back guarantee. Use it daily for two months; if you're not satisfied, contact support@exodusstrong.com for a refund per our return policy.